totally worthy of a sweaty workout. I climbed a rope suspended from the ceiling yesterday (yes, I did this for fun). It was hard! but I did it. It was for the HIIT class I take at the gym. We were doing all kinds of different exercises with ropes, and I found out that the trick to the rope climbing is to engage every muscle in your body — your core, your legs, your booty — and not just your upper body and your arms. 広告 Anyway, this story is makeup related, I swear, because while I was trying to...